Flaxseeds are one of the best superfoods, which are great for both nutrition as well as beauty. Although they have been getting a lot of traction for their health benefits lately.

Flaxseeds are said to be rich in macronutrients like proteins and fibre, as well as micronutrients like a number of essential minerals and vitamins. They are also rich in omega-3 fatty acids and are widely consumed in numerous ways like salads, smoothies (flaxseed powder) or even raw or roasted. But did you know that these unassuming shiny seeds can also help you in getting smooth, healthy and gorgeous hair.