Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. This recipe however, makes use of the dried green chickpeas variety. It is cooked with mild aromatic spices, making it a perfect accompaniment with roti’s or steamed rice on a rainy evening.
Serve the warm Hara Chana Masala Recipe along with roti’s or steamed rice on a rainy evening.
Ingredients
-
- 200 grams Hara Chana , soaked overnight
- 1 Onion , finely chopped
- 1 Tomato , finely chopped
- 1 Cinnamon Stick (Dalchini)
- 2 teaspoon Coriander Powder (Dhania)
- 1 teaspoon Red Chilli powder
- 1 teaspoon Garam masala powder
- 2 tablespoon Ghee
- 2 teaspoons Coriander (Dhania) Leaves , finely chopped
- Salt , to taste
To grind to a smooth paste
- 2 inch Ginger
- 5 cloves Garlic
- 1 Green Chilli
- 1 inch Cinnamon Stick (Dalchini)
- 3 Cloves (Laung)
How to make Hara Chana Masala Recipe
- To begin making the Hara Chana Masala Recipe, soak the dried green chickpeas overnight and in the morning cook it along with salt for 3 whistles in a pressure cooker and keep aside.
- Now, grind the ingredients mentioned in the ‘to grind to a smooth paste’ table using a hand mixer or blender adding little water and keep aside.
- Heat green in a heavy bottom pan on low heat, add the cinnamon stick and finely chopped onions and sauté till it becomes translucent.
- Add the ground spice paste and saute until the raw smell of the ginger-garlic goes away.
- Add the finely chopped tomatoes and cook until it turns soft and mushy.
- Now add the spice powders – coriander, chilli and garam masala powder and cook until the whole mix comes together and oil separates out.
- Add the boiled green chickpeas, two cups of water and season with salt and simmer for 10 minutes.
- Garnish with coriander leaves and switch off the flame. Serve the warm Hara Chana Masala Recipe along with roti’s or steamed rice on a rainy evening.
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