Foxtail millets are available in the form of rice, semolina (like rava) or as flour. As with other millets, foxtail millet is rich in smart carbohydrates, the kind which doesn’t increase the blood sugar levels immediately. All millets are Organic and cultivated through sustainable farming means. No chemicals or pesticides are used in these millets.  These are Unpolished millet. It is rich in dietary fiber, and minerals like iron and copper. Due to this, it helps to reduce the levels of bad cholesterol and keeps the immune system strong. Setaria italic with many common names including Chinese Millet, Foxtail Bristle Grass, Dwarf Setaria, Foxtail Millet, Hay Millet, German Millet, Giant Setaria Hungarian Millet, Japanese Millet, Italian Millet, Red Rala, Liberty Millet and Hungarian millet is a grass species which is used as a crop. Foxtail millet is adapted to well-drained soils. Foxtail millet is an annual grass whose plants reach an average height of 60-150 cm. The seeds are convex oval or elliptical and light yellow to brown, rusty or black in color. It is known as Bertia in Hindi; Panico Degli Uccelli in Italian; Awa in Japanese; Sekui in Malaysia; Pabbio Coltivato in Switzerland; dzo in Korean; Morap in Russian and Mijo De Italia in Spanish.